“Everybody will have bad days, you will need to be stronger than these days. She allows herself the weekends away from weight training, giving her body enough time to recover and develop.Īs well as lifting weights, the fitness icon practices Muay Thai 2 times per week and trains cardio on the weekends. “My motivation comes from the desire to overcome all the limits of my body” TrainingĪlice trains in the gym for 5 days a week, performing between 12-18 reps in sets of 3. By 2016, at the age of 31, the Brazilian bikini athlete had attained millions of fans on social media.Īlice had taken the world of fitness by storm and become an online sensation, inspiring fans around the world to realize their dreams. It wasn’t long until she’d created an Instagram profile and began posting updates of her journey.Īlice received instant feedback from fans, becoming appreciated for her hard work in the gym and her great physique. She was motivated by her exposure in the bodybuilding industry and wanted to spread her love for fitness around the world. After 5 years of competing, she’d realized her dream of becoming a champion.Īlice had gained recognition after her appearances in numerous competitions. All of her hard work paid off.Īfter impressing the judges with her figure, Alice placed 1st and took home her first trophy. She stepped on stage at the 2015 IFBB-SC Catarinese Championship as a bikini athlete, hopeful of securing a victory. But her greatest achievement yet would come in 2015. That same year, she placed 5th in the 2012 IFBB Brazilian Championship, but it was a few years later when she finally tasted gold.īy the age of 30, Alice had sculpted an incredible physique and had been placing higher in every competition that she entered. The Brazilian managed to place 6th, but she was motivated to earn her first victory. She stepped her game up, pushing herself harder every day in order to realize her ambition of becoming a champion athlete. At this point, she was more determined than ever to make a name for herself in the fitness industry.Ī year later, Alice returned to the 2012 Arnold Classic competition with the aim of improving on her previous performance – and she did just that. It wasn’t long until her coach realized her potential and entered Alice into her first fitness show – the 2011 Arnold Classic in Ohio, America.Īt the age of 26, Alice made her debut appearance on stage as a bikini athlete at the 2011 Arnold Classic. Although she didn’t win, she had her first taste of competing, and she was hungry to take home a trophy. But she soon fell in love with fitness and dedicated all of her time to working out. In 2010, Alice hired a personal trainer to help her in the gym – she was determined to achieve her personal goal.įor the next year, the future competitor began training 5 times a week, with the aim of getting in shape for summer. It was at this point that she decided to embark on a journey to sculpt her dream physique. However, at the age of 25, Alice started following athletes such as Michelle Lewin and Larissa Reis on social media and became inspired by their awesome figures. She played numerous sports including volleyball, basketball and soccer, but she hadn’t considered a career in fitness growing up. “I began to seriously in 2010, but as a child I practiced a variety of sports such as volleyball, basketball, and football” Biography Early Yearsīorn in Florianopolis, Brazil, Alice Matos had always been athletic as a child. Once acquired, Ms.“After one year of intense training and strict diet my trainer and I realized that I was ready to compete, so I decided to take the risk and participate in my first show” AccomplishmentsĢ015 IFBB-SC Catarinense Championship, 1stĢ012 6th BIKINI Arnold Classic Europe – MADRID – Spain Chalice as a brand new playable character with a modified moveset and new abilities. Isle when The Delicious Last Course launches on June 30, 2022. Chalice’s unique abilities, players will take on a new cast of fearsome, larger than life bosses to assist the jolly Chef Saltbaker in Cuphead’s final challenging quest! For all those with an appetite for adventure, be ready to set sail for D.L.C. Chalice for a rollicking adventure on a previously undiscovered Inkwell Isle! With the aid of new weapons, magical charms, and Ms. Another helping of classic Cuphead action awaits you in Cuphead - The Delicious Last Course! Brothers Cuphead and Mugman are joined by the clever, adventurous Ms.
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